Why wait?

Raw beet salad. Crunchy, sweet, and healthy, perfect for holiday gatherings.

It’s December 1st today and only thirty days remain in the year before it’s time to get back in the gym and back on that diet. No more excuses and no more vices will be your motto before you know it. So, you can either go balls to the wall and eat, drink, be merry and then feel hung over for the next thirty days or you can take a few small steps now to slowly get back on the wagon, a little ahead of schedule, while at the same time enjoying your holidays.

In the past we’ve been the balls to the wall types, eating and drinking like every night in December was our last night on earth. Two, even three bottles of wine a night, along with full dinners including appetizers and dessert and then, to top the night off, we finished with a Scotch. If we wanted to be really bad, we’d have another one. While the hangovers were horrendous, we always seemed to be ready to go again the next night and the night after that, until the magic date–December 31–when suddenly, at midnight, we would give up every bad habit and get back into the world of healthy living.

This last couple of weeks we have taken a few small steps to get back into shape. Running a couple days a week, along with completing the outdoor parcourse (fitness trail) around the polo fields, has been a nice way to reincorporate fitness into our routine. Although we are still enjoying a martini or two when we do go out, we’re drinking less this year than in years past. Our days of excess at any expense seem to be over and our lives of moderation and comfort seem to have finally arrived. Could it be, now that we’re both in our forties, we feel a need to behave like grown ups? NO!

Hopefully, even with the parties and dinners out, we’ll continue to run and exercise. We still have a lot of celebratory toasts to make and plenty of rich holiday fare to eat and that means getting up off our butts and moving. All those pies, hams, cookies and cheese balls will be with us far to long into the new year if we don’t work them off now. And hell, we want to look and feel good out there on January 1st when we join the rest of our breathless neighbors out on the Golden Gate Park horse trails for our resolution run.

We’re talking about incorporating more raw vegan dishes into our culinary repertoire next year, along with fruit and vegetable juices, a greater diversity of whole grains and lots and lots of hearty greens. We’re not vegetarians and we don’t advocate vegetarian or vegan diets as a permanent way of life, but we appreciate the wisdom in modest meat consumption. So, we’re going to play with high protein vegetable dishes in the new year. We’ll share them with you here and invite you to share your New Year food choices.

So even though the rest of December’s blog posts will feature a lot of cookies, chocolates, cakes, and maybe even a pie, remember that secretly we are working out and eating a somewhat healthy diet this season … with cocktails!

We took this recipe from epicurious.com. Even though the recipe is great the way it is, we’re looking forward to experimenting with different vinegars and oils.

Raw Beet Salad

2 tablespoons Sherry wine vinegar

2 teaspoons Dijon mustard

5 tablespoons safflower oil

3 large raw beets, peeled, coarsely grated — using a food processor is quickest and easiest!

Whisk vinegar and mustard in large bowl. Gradually whisk in oil, then mix in beets. Season with salt and pepper.

More pumpkin, less politics

Our boycott of the radio lasted less than a week. It was the first week of November and we were getting so tired of hearing about politics we just had to shut off the radio. We could not hear one more Meg Whitman ad without going postal, and we didn’t need to be reminded everyday that the Republicans were going to be in control again only to get us further into a grid lock where nothing in the Senate will ever get done.  And let’s pretend we didn’t even write Sarah Palin’s name here (will her 15 minutes ever be up?) We were in political burnout and needed a change from the day-by-day plays in Washington D.C. and Sacramento, along with all the other states. So for four days we stopped listening to the radio and only listened to music on iTunes.

On Friday, November 5, that all changed and all I can say is “Thank you” Michele Norris. Your interview with/story of Dori Greenspan on November 5, made me hungry and I haven’t stopped thinking about stuffed pumpkins since. If I hadn’t already had plans that Friday night, I would have gone to the nearest grocery store and picked up a pumpkin at that moment, headed home, and made the dish. But Steve was waiting for me to pick him up for drinks and dinner with a friend. The pumpkin would have to wait.

The first version I made was almost exactly like Dori’s with a few minor changes. I loved Dori’s recipe but these sorts of dishes are less about following a recipe to the T and more about playing with a technique – in this case, how to cook stuffed pumpkin. As the title of the recipe suggests, the pumpkin is stuffed with “everything good,” but it should read ‘anything good’ since she gives so many suggestions and alternatives for things to add. So with my substitutions on hand, I sautéed a leek in bacon fat rendered from two bacon slices, then tossed the leeks with bread cubes, and made a mornay sauce (béchamel sauce plus grated cheese) in the same pan I used to cook the bacon instead of adding the cream Dori calls for in her version of the recipe. I probably overstuffed the pumpkin but I didn’t want to waste one piece of cheese or cube of bread. The pumpkin, stuffed with savory bread pudding, was amazing!

Our second version was just as delicious but took all too long to bake. We stuffed it with a small sweet potato and a few small turnips along with a half dozen shredded Brussels sprouts. We used the mornay sauce again with the additions of cinnamon and thyme. We didn’t realize the tubers would take so bloody long to cook. We ended up ordering Chinese food that night while the stuffed pumpkin was left to bake for almost three hours. We left it out to cool overnight and then refrigerated it the next morning.

On day two, I cut it in half and baked one half in the toaster oven until it was warm on the inside then topped it off with some bread crumbs and butter and finished by toasting it under the broiler. The pumpkin was sweet and roasted while the sweet potato and turnip were just soft and covered with a wonderfully creamy cheese sauce. The bread crumbs gave it a nice crunch. Sweet, savory, soft and crunchy all in one dish!

We’re back to listening to the radio now that the election is over. We try not to listen to too much NPR but since we’re both news junkies we can’t help our love/hate relationship with serious radio programming. With Thanksgiving just around the corner we just want to give thanks to NPR and all that they do for us. We may not agree with everything they say but if they want to bring more pumpkin reports we’d be much happier than listening to all the political analysis.

The recipes below include the goodies we added to the pumpkins, but as Dori suggests, you can add almost anything you want.

Stuffing squash.

Vegetable Stuffed Pumpkin

1 small sugar pumpkin

1 small yam, diced

3 small turnips, diced

6 Brussels sprouts, shredded

1 recipe Mornay sauce

salt and pepper to taste

Preheat oven to 400 degrees. Cut the top of the pumpkin off, as you would a jack-o-lantern, and remove the seeds (you can save the seeds and roast them too). Sprinkle the inside of the pumpkin with salt and pepper. Add the diced yam and turnips in a medium bowl with the shredded Brussels sprouts, toss to combine. Add mornay sauce to the mixed vegetables and stuff the sugar pumpkin. Bake the pumpkin in a pot until the yams are tender, approximately 2-3 hours. Allow to cool to touch, (can be prepared day before, refrigerated).

Once the pumpkin is cool, cut in half and top with bread crumbs. If the pumpkin half is cold bake in a 400 degree oven until warm, 20-30 minutes. Finish by toasting the bread crumbs under the broiler for a few minutes until nice and golden brown.

Mornay Sauce

1 ½ cups whole milk

2 tbsp unsalted butter

2 tbsp unbleached, all-purpose flour

1 cup shredded cheddar cheese

½ onion

1 bay leaf (dry)

Salt and white pepper to taste

Freshly grated nutmeg (optional)

Heat milk, onion and bay leaf in a small saucepan on medium until steaming but not yet at a boil then reduce the heat to low to keep the milk hot while preparing the rest of the ingredients.

In a medium saucepan, heat the butter over medium heat until melted and starting to bubble. Whisk in flour and cook, whisking constantly, until the flour is just golden and lightly toasted, approximately 4 to 5 minutes. Strain the milk into the butter and flour mixture. Add the salt, pepper and nutmeg (if using) and continue to whisk until smooth making sure no lumps form. As the sauce heats it will begin to thicken. When the sauce is just thick enough to coat the back of a wooden spoon, remove the pan from the heat and stir in the grated cheese. Use immediately.