Black Japonica® Rice

Black Japonica Rice

We’ve already shared a few stories of my infatuation with novel foods. Every time I see a veggie or fruit at the farmer’s market I haven’t seen or tasted, I can’t rest until I get my hands on whatever it is. That was true of last summer’s French plums and the creamy lavender and white eggplant we found at Capay’s Sunday market stand. So, when I saw this beautiful black rice in the bulk bins at Rainbow Grocery, I knew I had to have some of it.

Lundberg Family Farms grows this gorgeous blend of black and mahogany rice grains. They describe the rice’s flavors as “nutty, mushroom-like … energized with an exotic sweet spiciness.” I don’t know about the exotic or the spicy, but this whole grain brown rice has a warm nutty flavor that works well in soup or as the main attraction in rice salads. If you visit the farm’s website, you’ll find a number of simple recipes for rice sides, mains and salads. As for me, I’m content with plain, lightly salted rice. Having a container of cooked rice on hand in the fridge makes for easy improvisations later.

According to their website, the family owned and operated farm adheres to sustainable farming practices that go beyond complying with organic farming standards. Of course, I worry that any rice production in California is out of place given the state’s precarious water resource management challenges. But Lundberg has made a serious commitment to land stewardship. On balance, we’re likely better served by supporting local farmers who care about the air, land and water we all depend on instead of importing organics from out-of-state.

This dark and beautiful rice is picture perfect. Simply cooked, it stands on its own. But I had to come up with a recipe to inspire me to use it and the dish I came up with didn’t disappoint, but I should let you be the judge. I’ve incorporated a few of my favorite flavors and another “exotic” ingredient – burdock root– to produce an earthy, complexly flavored rice dish that balances sweet and savory with just a bit of spicy heat.

Black Japonica Rice Salad

Black Japonica Rice Salad with Orange Segments

1 cup Japonica rice

1 burdock root (gobo root), peeled and chopped, about 2 cups (optional)

1 star anise

1 medium carrot, diced

2 shallots, diced

1 tbsp fresh ginger, diced

1 medium orange–remove zest with vegetable peeler and cut into thin julienne strips, segment the orange, setting aside for the top, and squeeze the membrane into a bowl to make 2 tbsp juice

2 tbsp oil

¼ cup soy sauce

1 tbsp toasted sesame oil

1 tsp honey

Salt and pepper to taste

Start by cooking the rice by adding 1 cup rice and 2 cups water to saucepan. Bring to boil then reduce heat to a very low flame and cover. Be sure to keep the heat low enough that pot doesn’t boil over. Cook rice approximately 40 minutes or until all the water has been absorbed. Turn heat off and leave rice covered an additional 10 minutes. Allow to cool an additional 30 minutes uncovered while preparing the rest of the dish.

While rice is cooking, heat water in saucepan and add salt, star anise and diced burdock. Bring to a boil and cook for approximately 30 minutes or until burdock is tender. Drain in a colander and set aside.

In the meantime, heat oil in a sauté pan and add diced carrot, shallot and ginger. Cook over medium heat until tender, approximately 5 minutes. Add boiled burdock and sauté an additional 5 minutes. Add slivered orange zest and heat until fragrant. In a small pan add orange juice, soy sauce, sesame oil, and honey, bring to a boil. Add rice and sauce to pan with vegetables, toss heating until the liquid is absorbed. Turn heat off and finish with freshly ground pepper. Set aside to cool for 30 minutes.

To serve, scoop rice onto a plate or into a bowl and top with fresh orange segments. Serve at room temperature.

Cheers,

Steve & Jason

Good-bye Kashi, we’ll miss you… Hello, Granola!

Since going plastic free some of our regular purchases have been nixed from our shopping list. We used to eat Kashi shredded wheat squares for a quick breakfast and sometimes as a late night snack. It was organic and healthy with not a lot of sugar, and even though it was in a cardboard box we weren’t okay with the packaging since the inner bag was made of plastic! Our response was, Is the plastic bag really necessary? The way we see it, all it does is add to the shelf life of the product, meaning that the manufacturer —Kellogg’s now owns Kashi–can keep it on the shelf much longer than it really should be there. What if Kellogg’s decided to use a waxed paper bag instead? It could still stay on the shelf for just as long. Or, even better, if they decided to sell the delicious squares in bulk instead of in boxes, eliminating the need for packaging all together. Kellogg’s executives, if your reading our blog (which we both doubt), we’re asking you to start selling your cereals in bulk. We’re not anti-corporation, we just think that there’s a better way to sell your products and eliminate the need for unnecessary plastic and paper.

A weekday morning breakfast; granola and bananas in milk.

The bulk section at our grocery store, Rainbow Grocery, sells only granola and muesli. I make my own muesli, so I thought how hard can it be to make granola. I found out it’s not hard at all. With Martha Stewart’s granola recipe as a blue-print, I started on my own recipe with items I had on hand. I’m sure Martha’s is just as good, if not better, and one day, when I have all the ingredients, I’ll give it a try. For now though, what follows is my granola recipe. Use it as a morning cereal with milk or yogurt, an ice cream topping, or just eat a handful as a snack. However you eat it I hope you’ll enjoy the “healthy” benefits of the cereal.

This is the reason we don’t start a home business. Even Moe likes our granola.

Granola (Version I)

2 tablespoons light flavor oil (canola, grapeseed, etc.)
5 cups oats
¼ cup flax seeds
2/3 cup pumpkin seeds
2/3 cup sunflower seeds
2/3 cup maple syrup
1/3 cup agave syrup (or honey)
1 orange (zest and juice)
1 tablespoon vanilla
1 teaspoon cinnamon
½ teaspoon nutmeg
½ teaspoon salt
½ cup cranberries
½ cup currants or raisins
½ cup dehydrated coconut

Preheat oven to 300 degrees. Lightly oil two sheet pans with 1 tablespoon oil each. Toss the oats, flax seeds, pumpkin seeds and sunflower seeds in a large bowl. Heat the maple syrup, agave syrup (or honey), orange juice and zest, vanilla, cinnamon, nutmeg, and salt, until barely starting to boil. Toss the syrup with the oat mixture and spread out between the sheet pans.

Place the sheet pans in the oven for 45 minutes, stirring the mixture and rotating the pans every 15 minutes. Allow the granola to cool on the pans. Put the toasted granola in the large bowl with the cranberries, currants or raisins, and coconut. Toss everything together and store in an airtight container. It will stay fresh for at least 2 weeks.

Cheers, Jason & Steve